Our program is designed to provide you with cardiovascular, strength, flexibility, and balance training. Our degreed, certified professionals are here to help you reach your fitness goals. We are Balanced MoVement for Life!
M.E.L.T. is back!!!
Wednesday 17 August @ 7:10 PM
Saturday 20 August @ 10:30 AM
No Classes on 5 September for Labor Day ! ! !
One-on-one personal training or Small Group Training (2-4 people) now available to give you that extra kick. Get your body fat assessment, goal setting, and nutritional guidelines set up.