Studio V Fitness

Experience training, not straining. Start with your FREE class today! 203-925-VFIT
784 River Rd. Shelton, CT. 06484 - in the Sports Center Complex next to mini golf


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Studio V Fitness on LinkedIn

 

 

 

 

 

 

 

 

Welcome to VFit...
Our structure is designed to provide you with a balanced workout program so you can maximize your results and reach your fitness goals.
We are not a Zumba studio, SPINNING studio, Yoga studio, or
box-gym.
We are Balanced MoVement for Life!

September is here, so get into gear!

Our NEW schedule begins September 8th!

*Lunch classes: TRX, Fitness Yoga, C3, Zumba Gold
*Drums Alive: Mondays 6:30pm...FREE trial 9/15
*Ugi: Thursdays 6:00pm
*MELT Method - September 27th and October 4th


Be sure to like our Facebook page to get all the latest updates!
https://www.facebook.com/VFitnessCT?ref_type=bookmark

 

Qivana Products Available


Check out our Ask The Expert link:
http://www.country925.com/pages/studio-v-fitness.html?_show
 

Important Information:

Please change shoes prior to class. 
No street shoes on studio floor.
Socks or bare feet for Fitness Yoga.

Class schedule is subject to change. Please check website, Facebook page and voicemail for cancellations and class changes.

New participants should arrive 5-10 minutes ahead of time.

Participants under 18 need to have a parent/guardian sign an exercise waiver prior to class.

Please bring water & a towel to classes. If you are taking a Yoga class, please bring a mat if you have one.