Studio V Fitness

Experience training, not straining. Start with your FREE class today! 203-925-VFIT
784 River Rd. Shelton, CT. 06484 - in the Sports Center Complex next to mini golf

Exercise Classes
Red Cross Classes
About Us
Contact Us


Studio V Fitness on LinkedIn









Welcome to VFit...
Our structure is designed to provide you with a balanced workout program so you can maximize your results and reach your fitness goals.
We are not a Zumba studio, SPINNING studio, Yoga studio, or
We are Balanced MoVement for Life!

Thanksgiving Specials!
Wednesday 11/26:
Fitness Yoga 12-12:45pm
Zumba Tutorial 4:15-4:45pm
Carlos' Boot Camp 5-6pm
SPINNING Intervals 6-6:50pm
Closed on Thursday 11/27
Black Friday Special Schedule:
Intro to SPINNING 10:30-11am
Zumba Tutorial 11-11:30am
Core Boot Camp 11:45-12:30pm
Black Friday & Small Business Saturday Price Special!
Sign up for one year package and get FREE nutrition for 3 months!
BOGO sale: buy one, one year package and get a second one
(for a friend or relative) at 50% off!


NEW! Party In Motion!
Celebrate your birthday, anniversary, corporate event or just a night out with a Party In Motion!  Customize your party with Zumba, Yoga, Fitness Challenges and Fitness choose! Open to kids and adults!
Stay tuned for more info!

Be sure to like our Facebook page to get all the latest updates!


Qivana Products Available

Check out our Ask The Expert link:

Important Information:

Please change shoes prior to class. 
No street shoes on studio floor.
Socks or bare feet for Fitness Yoga.

Class schedule is subject to change. Please check website, Facebook page and voicemail for cancellations and class changes.

New participants should arrive 5-10 minutes ahead of time.

Participants under 18 need to have a parent/guardian sign an exercise waiver prior to class.

Please bring water & a towel to classes. If you are taking a Yoga class, please bring a mat if you have one.