Studio V Fitness
Experience training, not straining. Start with your FREE class today! 203-925-VFIT

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Welcome to VFit...
Our structure is designed to provide you with a balanced workout program so you can maximize your results and reach your fitness goals.
We are not a Zumba studio, SPINNING studio, Yoga studio, or
We are Balanced MoVement for Life!

We Have Moved!
784 River Rd. in the Sports Center Complex
(in front next to Mini Golf)

Please be patient while we adjust our schedule to fit our new place.

Summer Special!
June 30-August 30 Unlimited Classes for $100!
(excludes Carlos' Boot Camp)

Carlos' Boot Camp
Next session begins July 9th
5-Week Session for $75
TRX Suspension Training, Kettlebells, Ropes, Tires and more!

Kids Fit Camp Coming This Summer!
9:00am-12:00pm Ages 7-11
Cardiovascular Training, Strength Training, Flexibility & Balance Training, Games, Nutrition and more!
Session II: August 4-8
$130 per session
Minimum 6 participants to run the camp.

Be sure to like our Facebook page to get all the latest updates!


Qivana Products Available

Find us on Facebook to be the first to know of "V" happenings!!/VFitnessCT

Check out our Ask The Expert link:

Important Information:

Please change shoes prior to class. 
No street shoes on studio floor.
Appropriate sneakers are required for all classes.
 Toning sneakers are NOT suitable for any class.
Socks or bare feet for Fitness Yoga.

Class schedule is subject to change. Please check website, Facebook page and voicemail for cancellations and class changes.

New participants should arrive 5-10 minutes ahead of time.

Participants under 18 need to have a parent/guardian sign an exercise waiver prior to class.

Please bring water & a towel to classes. If you are taking a Yoga class, please bring a mat if you have one.