office (203) 925-8348

Welcome to VFit...

Our program is designed to provide you with cardiovascular, strength, flexibility, and balance training. Our degreed, certified professionals are here to help you reach your fitness goals. We are Balanced MoVement for Life!

Come in 20 July @ 7:15 PM
Healthy Inside and Out

M.E.L.T. Method
Saturday 23 July @ 9:45 AM

No Classes on 5 September !

Sizzlin' Summer Special
July 5th thru September 3rd
$99 Unlimited Classes!
Discounts for:
Health Coach Session
                        Wellness Spa Services

Personal & Small Group Training Available!

One-on-one personal training or Small Group Training (2-4 people) now available to give you that extra kick. Get your body fat assessment, goal setting, and nutritional guidelines set up.

April 2016 Group Exercise Schedule
Click to see and print schedule

Celebrate your birthday, anniversary, corporate event, or just a night out with a Party In Motion! An active party with music, DJ lighting, activities, games, and more! Book your party today! Great for all ages! Contact the Sports Center of CT at 203-693-1000.