Studio V Fitness

Experience training, not straining. Start with your FREE class today! 203-925-VFIT
784 River Rd. Shelton, CT. 06484 - in the Sports Center Complex next to mini golf


Home
Exercise Classes
Red Cross Classes
Pricing
Schedule
About Us
Contact Us
Location

 

Studio V Fitness on LinkedIn

 

 

 

 

 

 

 

 

Welcome to VFit...
Our structure is designed to provide you with a balanced workout program so you can maximize your results and reach your fitness goals.
We are not a Zumba studio, SPINNING studio, Yoga studio, or
box-gym.
We are Balanced MoVement for Life!

 

We would like to hear from you!
Please take a few moments to complete the survey by clicking on the link below (or copy and paste into browser) to help us better serve you!
We are working on our Summer Schedule and would like your feedback.
Complete by May 27th (must include your name) and be entered into a raffle for FREE prizes!

https://www.surveymonkey.com/s/KRGJFRR

 

Holiday Schedule
No Friday classes on 5/22
No classes on Memorial Day 5/25

Personal & Small Group Training Now Available!
Get ready for summer! One-on-one personal training or Small Group Training (2-4 people) now available to give you that extra kick before the summer begins!
Get your body fat assessment, goal setting, and nutritional guidelines set up.
Trainers have degrees in Exercise Science.
NEW! Party In Motion!
Celebrate your birthday, anniversary, corporate event or just a night out with a Party In Motion!  An active party with music, DJ lights, activities, games, and more!
Book your party today!  Great for all ages! Call the Sports Center at 203-693-1000


Be sure to like our Facebook page to get all the latest updates!
https://www.facebook.com/VFitnessCT?ref_type=bookmark

 

Qivana Products Available


Check out our Ask The Expert link:
http://www.country925.com/pages/studio-v-fitness.html?_show
 

Important Information:

Please change shoes prior to class. 
No street shoes on studio floor.
Socks or bare feet for Fitness Yoga.

Class schedule is subject to change. Please check website, Facebook page and voicemail for cancellations and class changes.

New participants should arrive 5-10 minutes ahead of time.

Participants under 18 need to have a parent/guardian sign an exercise waiver prior to class.

Please bring water & a towel to classes. If you are taking a Yoga class, please bring a mat if you have one.