Studio V Fitness
Experience training, not straining. Start with your FREE class today! 203-925-VFIT

Exercise Classes
Red Cross Classes
About Us
Contact Us


Studio V Fitness on LinkedIn









Welcome to VFit...
Our structure is designed to provide you with a balanced workout program so you can maximize your results and reach your fitness goals.
We are not a Zumba studio, SPINNING studio, Yoga studio, or
We are Balanced MoVement for Life!

We Have Moved!
784 River Rd. in the Sports Center Complex
(in front next to Mini Golf)

We will be CLOSED Labor Day Weekend (August 29-Septmber 1)
Our new class schedule begins Monday, September 8

Now offering Portuguese Speaking Classes!
Classes de ginastica em portugues no Vfit!
Terca 8-9pm Resistencia Mix
Quintas 8-9pm Cardio Mix
Sabado 7-8am Boot Camp
$12 por classe individual

Coming in September!
*More lunchtime classes
*Drums Alive
*Kids Zumba+Yoga Class (ages 7-12)
*Teen Boot Camp (ages 13-17)
*Skating Conditioning Class
*MELT Method - September 27th and October 4th

Be sure to like our Facebook page to get all the latest updates!


Qivana Products Available

Find us on Facebook to be the first to know of "V" happenings!!/VFitnessCT

Check out our Ask The Expert link:

Important Information:

Please change shoes prior to class. 
No street shoes on studio floor.
Appropriate sneakers are required for all classes.
 Toning sneakers are NOT suitable for any class.
Socks or bare feet for Fitness Yoga.

Class schedule is subject to change. Please check website, Facebook page and voicemail for cancellations and class changes.

New participants should arrive 5-10 minutes ahead of time.

Participants under 18 need to have a parent/guardian sign an exercise waiver prior to class.

Please bring water & a towel to classes. If you are taking a Yoga class, please bring a mat if you have one.