office (203) 925-8348

Welcome to VFit...

Our program is designed to provide you with cardiovascular, strength, flexibility, and balance training. Our degreed, certified professionals are here to help you reach your fitness goals. We are Balanced MoVement for Life!

Thursdays 4:15 - 5:00pm
6 Week Session Begins September 22nd
Sign Up Today ! ! !

Wellness Classes
Melt Method (Hand & Foot)
Guided Meditation

Special $10 Drop In ! ! !

Special 60-Day Pre-Holiday Program
Only $25 ! ! !

Sign Up Today ! ! !

Personal & Small Group Training Available!

One-on-one personal training or Small Group Training (2-4 people) now available to give you that extra kick. Get your body fat assessment, goal setting, and nutritional guidelines set up.