Studio V Fitness

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Welcome to VFitness...
Balanced MoVment for Life
A variety of classes to fit your needs and help you reach your fitness goals.
Your first class is FREE so stop in today!

Spring Into Fitness!
*New Saturday class schedule
*Intro to SPINNING: Thursday, April 30th 6:00-6:30pm...FREE!
*More Piloxing classes coming soon!
*5:30AM SPINNING Classes begin April 22nd
*Monday 12:20pm TRX is cancelled on April 21st

Be sure to like our Facebook page to get all the latest updates!
For weather cancellations, please check our Facebook page or voicemail system.

Qivana Products Available

Find us on Facebook to be the first to know of "V" happenings!!/VFitnessCT

Check out our Ask The Expert link:

Important Information:

Please change shoes prior to class. 
No street shoes on studio floor.
Appropriate sneakers are required for all classes.
 Toning sneakers are NOT suitable for any class.
Socks or bare feet for Fitness Yoga.

Class schedule is subject to change. Please check website, Facebook page and voicemail for cancellations and class changes.

New participants should arrive 5-10 minutes ahead of time.

Participants under 18 need to have a parent/guardian sign an exercise waiver prior to class.

Please bring water & a towel to classes. If you are taking a Yoga class, please bring a mat if you have one.