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 Current Class Schedule...Updated 7/22/2015

 

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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

                                           Morning Classes

 

 

 

 


 

8:30-9:20am
Yoga
(Michelle)

         

9:30-10:20am
C3
(Carlos)

 

 

 

 


 

10:30-11:15am
Zumba+Strength
(Michelle)

Afternoon Classes

 

 


 


 

 

 

                                                 Evening Classes

4:30-5:20pm
Zumba Core
(Michelle)
 


 

 

5:15-6:00pm
C3
Cardio, Core, Conditioning
(Michelle)
 

 

 

 

5:30-6:00pm
Xpress Yoga
(Michelle)

 

5:30-6:00pm
Xpress TRX
(Michelle)

 

5:15-5:50pm
Xpress Step
(Michelle)
 

 


 

 

6:10-7:00pm
C3
Cycling, Core, Conditioning
(Carlos)
 

 6:10-7:00pm
Piloxing
(Raquel)

6:00-6:50pm
Fitness Yoga
(LeeAnn)
 

 6:10-7:00pm
Zumba
(Michelle)
 

 

 

 

 


 

 

 

6:30-7:00pm
Xpress SPINNING
(Rachel)

 


 

 7:10-8:00pm
TRX
(Raquel) 

7:00-7:50pm
SPINNING
(Rachel)
 

 7:10-7:40pm
Xpress TRX
(Michelle) 

 

  Zumba, Zumba Toning, PILOXING, & Fitness Yoga are for ages 13 and up.
TRX & SPINNING are for ages 16 and up.
Kids Zumba+Yoga is for ages 7-12
Teen Boot Camp is for ages 13-17
This is our regular class schedule.  Classes and instructors are subject to change.
*Please contact us for more information on Carlos' Boot Camp and our Portuguese Speaking classes.