Current Class Schedule...Stay tuned for Holiday adjustments.

 

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Tuesday

Wednesday

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Friday

Saturday

                                           Morning Classes

 

 

 

 


 

9:00-10:15am
SPINFlexYoga
Spin 9-9:25, TRX 9:25-9:50, Yoga 9:50-10:15
(Michelle/Raquel)

 

 

 

 


 

10:30-11:15am
Zumba+Strength
(Michelle/Raquel)

Please check the main page for Holiday Class Schedule. 
Listed below are the regular classes and any cancelled classes.  There are some different times and classes for the remainder of December.

Afternoon Classes

 

12:10-12:40pm
Xpress SPINNING
(Michelle)
No class 12/23

12:00-12:45pm
Fitness Yoga
(Michelle)
No class 12/24

12:00-12:45pm
C3
(Michelle)
No class 12/25

 

 

                                                 Evening Classes

4:30-5:20pm
Zumba Core
(Michelle)
 

5:00-5:30pm
Xpress TRX
(Raquel)
 

 

5:15-6:00pm
C3
Cardio, Core, Conditioning
(Michelle)
No class 12/25, 1/1

4:45-5:30pm
UgiFit+Yoga
(Raquel)
No class 12/19 & 12/26
 

 

 

6:00-7:00pm
Carlos' Boot Camp Holiday Special
$10 Drop In
12/16, 23, 30

5:30-6:15pm
Zumba
(Suzanne)

 

 

 5:30-6:00pm
Xpress SPINNING
(Raquel)
No class 12/19 & 12/26
 

FREE Rape Prevention class!
4:45-9:00pm
January 3rd

5:30-6:20pm
Piloxing
(Raquel)

 6:00-6:30pm
Xpress SPINNING
(Raquel)

6:00-6:50pm
SPINNING
(Josh)
 

 6:00-6:50pm
SPINNING
(Angela)
No class 12/25, 1/1
 

 

 

 

 

 

 

7:00-7:50pm
Fitness Yoga
(LeeAnn)
 

6:30-7:15pm
Piloxing
(Raquel)
No class 12/25, 1/1
 

7:10-8:00pm
SPINNING
(Raquel/Michelle)

 7:15-8:00pm
C3
(Michelle/Raquel)

 

7:15-8:00pm
TRX
(Michelle)
No class 12/25, 1/1
 


 

 8:00-9:00pm
Stregnth Mix*
(Raquel)
*Portuguese Speaking
No class 12/23

 

 8:00-9:00pm
Cardio Mix*
(Raquel)
*Portuguese Speaking
No class 12/25, 1/1

  Zumba, Zumba Toning, PILOXING, & Fitness Yoga are for ages 13 and up.
TRX & SPINNING are for ages 16 and up.
Kids Zumba+Yoga is for ages 7-12
Teen Boot Camp is for ages 13-17
This is our regular class schedule.  Classes and instructors are subject to change.
*Please contact us for more information on Carlos' Boot Camp and our Portuguese Speaking classes.