New Class Schedule!
September 29-October 30

 

Home
Exercise Classes
Red Cross Classes
Pricing
Schedule
About Us
Contact Us
Location

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

                                           Morning Classes

         

7:30-8:20am
Boot Camp*
(Raquel)
*Portuguese Speaking

 

 

 

 


 

8:30-9:00am
TRX on 10/4
(Michelle/Raquel)

         

9:00-10:15am
MELT Method
(Donna)
10/4
$15 drop in

 

 

 

Grand Re-Opening Thursday October 2nd!
See class schedule on Home page.

 

10:15-11:00am
Zumba
(Suzanne)

Afternoon Classes

12:10-1:00pm
TRX
(Angela)

12:00-12:45pm
Fitness Yoga
(Michelle)

12:10-1:00pm
C3
Cardio, Core, Conditioning
(Michelle)

12:00-12:45pm
Zumba Gold
(Suzanne)
 

 

 

                                                 Evening Classes

4:30-5:20pm
Zumba Core
(Michelle)

5:00-5:30pm
Xpress TRX
(Raquel)

4:30-5:20pm
PILOXING
(Raquel)

5:15-6:00pm
C3
Cardio, Core, Conditioning
(Michelle)

 

 

 

5:30-6:00pm
UGI FIT
(Donna)


 

 

 

 

5:30-6:20pm
Piloxing
(Raquel)

 6:00-6:30pm
Xpress SPINNING
(Raquel)

6:00-7:00pm
Carlos' Boot Camp
10/1-11/19
8 Weeks for $115
$20 Drop In

 6:00-6:50pm
SPINNING
(Josh)

 

 

 

 

 

6:30-7:15pm
Drums Alive
(Suzanne)

6:30-7:15pm
PILOXING
(Raquel)

7:00-7:50pm
Fitness Yoga
(Michelle/LeeAnn)

6:30-7:15pm
Zumba
(Raquel)

7:10-8:00pm
SPINNING
(Michelle/Pat)

 7:15-8:00pm
TRX
(Michelle/Raquel)

7:10-8:00pm
SPINNING
(Carlos)

7:15-8:00pm
TRX
(Michelle)


 

 8:00-9:00pm
Stregnth Mix*
(Raquel)
*Portuguese Speaking

 

 8:00-9:00pm
Cardio Mix*
(Raquel)
*Portuguese Speaking

  Zumba, Zumba Toning, PILOXING, & Fitness Yoga are for ages 13 and up.
TRX & SPINNING are for ages 16 and up.
Kids Zumba+Yoga is for ages 7-12
Teen Boot Camp is for ages 13-17
This is our regular class schedule.  Classes and instructors are subject to change.
*Please contact us for more information on Carlos' Boot Camp and our Portuguese Speaking classes.